Choose your level of aerobics class from the selection of morning and evening times. Classes are held in the beautiful mirrored group fitness studio which also contains a line of boxing equipment for use before and after aerobics classes. Don't sweat while participating in the water aerobics class, which is held every weekday in the heated Junior Olympic size pool
6520 Richies Way Apollo Beach, FL 33572
Phone: 813-641-1922
Phone: 813-641-1922
Apollo Beach Gym & Group Fitness.
Our Personal Training.
Francois H. Tort |
John Crowther CTS Elite Fitness Training |
Oly 813-641-1922 |
About Our Classes.
20/20/20
This workout include 20 minutes of stretching, 20 minutes of cardio, and 20 minutes of weight training.
Yoga 101
Relaxation, stretching, breathing.
Zumba
Latin Dance and movements.
Multi-Fit
Kickboxing, weight trainings, abs, glutes, and yoga.
Cardio Blast
Step,body toning, cardio, abs, glutes.
Silver Sneakers MSROM
Improve strength, flexibility, and balance.
Silver Sneakers Yoga Stretch
Flexibility, muscle tone, relaxation
Classes are FREE to Members!
New Classes Available!
Monday
8:30 AM 20/20/20
10:00 AM Yoga
6:30 PM Zumba
Tuesday
9:00 AM Yoga
6:30 PM Fitness Fusion
Wednesday
8:30 AM 20/20/20
10:00 Low Impact *Silver Sneaker
6:30 PM Multi-Fit
Thursday
6:30 PM Fitness Fusion
Friday
8:30 AM 20/20/20
10:00 Low Impact *Silver Sneaker
Saturday
9:00 AM Cardio Blast
**Aqua Fit Areobics Coming Soon!**